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LunchAsianHigh ProteinQuickBudget FriendlyLow Carb

Asian Chicken Cabbage Rice Bowl

Sliced chicken and vegetables in a savory soy sauce glaze over cauliflower rice.

Asian Chicken Cabbage Rice BowlGenerative AI
Calories
430
Protein
43g
Carbs
25g
Fat
17g

Per serving

Ingredients

For 4 servings · 27 min total

4
  • chicken thighs20 oz
  • cauliflower rice24 oz
  • shredded cabbage4 cup
  • carrotthinly sliced1/2 lb
  • reduced-sodium soy sauce4 tbsp
  • garlic cloveminced2 clove
  • canola oil4 tsp
  • salt1/2 tsp
  • black pepper1/4 tsp

Instructions

  1. 1Thinly slice the carrot and mince the garlic. Pat the chicken dry; do not rinse it. Season with salt and black pepper. Wash the board, knife, and your hands with soap and water before touching other ingredients.
  2. 2Heat canola oil in a skillet over medium-high heat. Cook the chicken until browned and the thickest part reads 165°F (74°C), about 5-6 minutes per side. Transfer it to a clean plate and slice.
  3. 3Cook cabbage, carrot, and garlic until fragrant and crisp-tender, about 3-4 minutes. Add cauliflower rice and soy sauce; cook until hot and tender, about 5-6 minutes. Taste and adjust seasoning, then top with chicken.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.