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DinnerAsianQuickLow CarbHigh ProteinBudget Friendly

Asian-Inspired Beef & Cauliflower Rice Stir

Quick skillet dinner: lean ground beef with garlic, ginger, scallion and riced cauliflower for a low-carb Asian-style meal.

Asian-Inspired Beef & Cauliflower Rice StirGenerative AI
Calories
640
Protein
42g
Carbs
14g
Fat
40g

Per serving

Ingredients

For 4 servings · 20 min total

4
  • lean ground beef (90/10)18 oz
  • frozen riced cauliflower4 cup
  • garlic3 clove
  • green onion2
  • sesame oil1 tbsp
  • tamari (low-sodium)2 tbsp
  • ginger (fresh, grated)1 tsp
  • red pepper flakes1/4 tsp

Instructions

  1. 1Heat sesame oil in a large skillet over medium-high heat and sauté garlic and ginger briefly until fragrant.
  2. 2Add ground beef and cook, breaking up, until browned and cooked through; drain any excess fat if needed.
  3. 3Stir in frozen riced cauliflower and tamari and cook until cauliflower is heated through and tender.
  4. 4Sprinkle with sliced green onion and red pepper flakes, adjust seasoning, and serve hot.
  5. 5Leftovers keep well refrigerated for 3–4 days.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.