Asian-Style Chicken Stir with Cauliflower Rice (Dinner)
Quick stir-fry of chicken, mushrooms, bell pepper and onion served over cauliflower rice with a savory low-carb sauce.
- Calories
- 480
- Protein
- 38g
- Carbs
- 12g
- Fat
- 28g
Per serving
Ingredients
For 4 servings · 22 min total
- chicken breast20 oz
- mushroom8 oz
- bell pepper2
- onion1
- cauliflower riced4 cup
- olive oil4 tbsp
- garlic4 clove
- low-sodium soy substitute (coconut aminos)2 tbsp
Instructions
- 1Slice chicken thinly and stir-fry in hot oil until cooked through and lightly browned, then remove from the pan.
- 2Sauté chopped onion, sliced mushrooms, diced bell pepper and minced garlic briefly, return the chicken and add coconut aminos, tossing to coat.
- 3Quickly stir in riced cauliflower until heated through and serve immediately.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.