DinnerAmericanHigh ProteinBBQFamily Friendly
BBQ Salmon Rice Bowl
Oven-baked salmon glazed with a simple BBQ-style sauce served over rice and steamed broccoli.
- Calories
- 700
- Protein
- 52g
- Carbs
- 60g
- Fat
- 28g
Per serving
Ingredients
For 4 servings · 26 min total
- salmon fillet20 oz
- white rice (cooked)3 cup
- broccoli florets4 cup
- BBQ sauce4 tbsp
- olive oil2 tbsp
Instructions
- 1Brush salmon with BBQ sauce and roast or broil until cooked through, steam or sauté broccoli in oil, serve salmon over rice with broccoli on the side
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.