Beef Tomato Parmesan Pasta with Broccoli

• lean ground beef24 oz
• whole-wheat pasta12 oz
• tomato sauce24 oz
• broccoli florets16 oz
• oniondiced1
• red bell pepperdiced1
• grated parmesan2 oz
• cooking oil4 tsp
• kosher salt1 tsp
• black pepper1/2 tsp

Instructions

1. 1Dice the onion and red bell pepper.
2. 2Bring a large pot of water to a boil, salt it well, and cook the whole-wheat pasta until al dente, tasting near the package's suggested time. Reserve a small cup of pasta water, then drain.
3. 3Heat the cooking oil in a large skillet over medium-high heat. Add the onion and red bell pepper with a pinch of salt and cook for 4-5 minutes, until softened and fragrant.
4. 4Add the ground beef, season with kosher salt and black pepper, and cook for 6-8 minutes, breaking it into small pieces, until browned throughout and the thickest pieces read 160°F (71°C) on an instant-read thermometer.
5. 5Stir in the tomato sauce and broccoli. Cover and simmer for 5-7 minutes, until the broccoli is crisp-tender and the sauce is bubbling. Taste and adjust with salt and black pepper.
6. 6Add the drained pasta and toss with the sauce, loosening it with a splash of reserved pasta water if needed. Cook for 1-2 minutes, until the pasta is glossy and hot. Finish with grated Parmesan and serve.