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BreakfastAmericanQuickBudget FriendlyVegetarianHigh ProteinMeal Prep

Berry Banana Yogurt Oat Parfait

Creamy yogurt layered with oats, berries, banana, and peanut butter for an easy make-ahead breakfast.

Berry Banana Yogurt Oat ParfaitGenerative AI
Calories
290
Protein
20g
Carbs
39g
Fat
8g

Per serving

Ingredients

For 4 servings · 5 min total

4
  • plain Greek yogurt3 cup
  • old-fashioned oats1 cup
  • frozen mixed berries2 cup
  • banana2
  • peanut butter4 tbsp

Instructions

  1. 1Add the yogurt to a jar or bowl.
  2. 2Layer in the oats, berries, and sliced banana.
  3. 3Swirl the peanut butter over the top.
  4. 4Serve immediately, or cover and refrigerate overnight for a softer texture.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.