DessertsAmericanQuickBudget Friendly
Berry Graham Yogurt Parfait
A cool, creamy berry dessert layered with lightly sweetened Greek yogurt and graham cracker crumbs.
- Calories
- 235
- Protein
- 13g
- Carbs
- 31g
- Fat
- 5g
Per serving
Ingredients
For 4 servings · 5 min total
- plain Greek yogurt2 cup
- mixed berries8 oz
- graham crackers4 slice
- granulated sugar4 tsp
- vanilla extract1 tsp
- cinnamon1/2 tsp
Instructions
- 1If using frozen berries, thaw them in the refrigerator or microwave until soft and cool.
- 2Crush the graham cracker into coarse crumbs.
- 3Stir the yogurt with the sugar, vanilla, and cinnamon.
- 4Layer half the yogurt, the berries, the remaining yogurt, and the graham crumbs in a small glass or bowl.
- 5Serve immediately, or refrigerate briefly for a colder, softer dessert.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.