SnacksMexicanQuickBudget FriendlyVegetarianFamily Friendly
Black Bean Corn Salsa with Tortilla Chips
A fresh black bean and corn salsa served with baked tortilla chips for a fiber-rich snack.
- Calories
- 225
- Protein
- 9g
- Carbs
- 36g
- Fat
- 5g
Per serving
Ingredients
For 4 servings · 10 min total
- black beans2 can
- corn2 cup
- tomato2
- red onion8 tbsp
- lime1
- cilantro4 tbsp
- baked tortilla chips6 oz
- salt1/2 tsp
Instructions
- 1Drain and rinse the beans, then combine them with the corn, tomato, onion, and cilantro.
- 2Add lime juice and salt, then stir gently.
- 3Serve with the tortilla chips. Chill leftovers in a sealed container.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.