SnacksAmericanBudget FriendlyVegetarianQuick
Blueberry Lemon Greek Yogurt Cup
A cool, lightly tangy snack layered with creamy Greek yogurt, blueberries, and lemon.
- Calories
- 190
- Protein
- 17g
- Carbs
- 24g
- Fat
- 2g
Per serving
Ingredients
For 4 servings · 5 min total
- plain greek yogurt3 cup
- frozen blueberries2 cup
- lemon juice4 tbsp
Instructions
- 1Let the frozen blueberries stand for a few minutes so they soften slightly. Stir the lemon juice into the Greek yogurt until smooth.
- 2Spoon the yogurt into a bowl or cup, top with the blueberries, and let it stand for 2-3 minutes until the berries are partially thawed and juicy. Taste and add a little more lemon juice if you want a sharper finish.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.