BreakfastMexicanHigh ProteinVegetarianBudget FriendlyQuick
Cheesy Black Bean and Rice Breakfast Bowl
A savory breakfast bowl built from eggs, brown rice, black beans, corn, and melted Monterey Jack.
- Calories
- 575
- Protein
- 30g
- Carbs
- 62g
- Fat
- 22g
Per serving
Ingredients
For 4 servings · 15 min total
- large egg8
- cooked brown rice3 cup
- canned black beans (rinsed)2 cup
- corn1 cup
- shredded monterey jack cheese3 oz
- romaine lettuce, shredded2 cup
- cooking oil4 tsp
Instructions
- 1Warm the rice, beans, and corn in a skillet with the oil until steaming.
- 2Stir in the shredded lettuce briefly so it softens slightly.
- 3Scramble the eggs in the same skillet, fold them into the rice mixture, and top with cheese.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.