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DinnerAmericanHigh ProteinBudget FriendlyQuickFamily Friendly

Chicken Sausage, Potato, and Broccoli Skillet

Golden potatoes and broccoli tossed with sliced chicken sausage, garlic, and melted cheddar.

Chicken Sausage, Potato, and Broccoli SkilletGenerative AI
Calories
690
Protein
34g
Carbs
58g
Fat
34g

Per serving

Ingredients

For 4 servings · 40 min total

4
  • chicken sausagethinly sliced12 oz
  • russet potatocut into 1/2-inch cubes32 oz
  • broccoli florets.116 oz
  • red oniondiced1
  • garlicminced4 clove
  • cheddar cheeseshredded3 oz
  • olive oil.18 tsp
  • kosher salt.11 tsp
  • black pepper.11/2 tsp

Instructions

  1. 1Cut the potato into 1/2-inch cubes, dice the red onion, and mince the garlic. Pat the chicken sausage dry if needed, season it with a small pinch of kosher salt and black pepper, and keep it separate from the vegetables.
  2. 2Heat the olive oil in a large oven-safe skillet over medium heat. Add the potatoes and onion with a pinch of kosher salt, cover, and cook until the potatoes are fork-tender and golden on the cut sides, about 10-12 minutes, stirring occasionally.
  3. 3Add the broccoli and garlic. Cook uncovered until the broccoli is crisp-tender and the garlic is fragrant, about 4-5 minutes, stirring so the vegetables do not scorch.
  4. 4Add the chicken sausage and cook until browned and heated through, about 4-5 minutes, with the skillet contents sizzling and the potatoes crisp at the edges.
  5. 5Scatter the cheddar cheese over the skillet, cover, and cook until the cheese is fully melted, about 1-2 minutes. Taste and adjust with kosher salt and black pepper before serving.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.