Chicken Sausage, Potato, and Spinach Hash
A hearty skillet breakfast combining seasoned chicken sausage, crisp potatoes, spinach, onion, and peppers.
- Calories
- 590
- Protein
- 31g
- Carbs
- 65g
- Fat
- 23g
Per serving
Ingredients
For 4 servings · 35 min total
- chicken sausage4
- russet potato1 3/8 lb
- yellow onion, diced1/3 lb
- bell pepper, diced1
- frozen spinach6 oz
- garlic clove2 clove
- olive oil4 tsp
Instructions
- 1Dice the potato into small cubes and slice the sausage into bite-size pieces.
- 2Warm the oil in a large skillet over medium heat. Add the potato and onion, cover, and cook until the potato begins to soften, stirring occasionally.
- 3Add the sausage and bell pepper and cook until the sausage is browned and the potato is tender.
- 4Stir in the garlic and frozen spinach and cook until the spinach is hot and any excess moisture has evaporated.
- 5Serve the skillet hot.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.