SnacksAmericanQuickBudget FriendlyLow CarbVegetarian
Cottage Cheese Cucumber Crunch
Cool cottage cheese paired with crisp cucumber, walnuts, and savory seasoning.
- Calories
- 210
- Protein
- 16g
- Carbs
- 8g
- Fat
- 13g
Per serving
Ingredients
For 4 servings · 8 min total
- cottage cheese>null2 cup
- cucumberdiced2
- walnutschopped2 oz
- red onionfinely diced1/4
- apple cider vinegar>null4 tsp
- kosher salt>null1/2 tsp
- black pepper>null1/2 tsp
Instructions
- 1Dice the cucumber and finely dice the red onion. Stir the cottage cheese, cucumber, onion, walnuts, vinegar, kosher salt, and black pepper together. Taste and adjust the seasoning.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.