Crispy Fish Lettuce Wraps with Avocado Salsa
Light, low-carb 'taco' alternative: pan-seared white fish in lettuce leaves topped with a simple avocado-tomato salsa.
- Calories
- 600
- Protein
- 38g
- Carbs
- 12g
- Fat
- 38g
Per serving
Ingredients
For 4 servings · 20 min total
- white fish fillet (tilapia or cod)20 oz
- Romaine or butter lettuce leaves12
- avocado2
- cherry tomatoes12
- lime1/2
- olive oil2 tbsp
- cumin1/4 tsp
- salt1/2 tsp
Instructions
- 1Season fish with salt, cumin, and a little pepper.
- 2Heat oil in a skillet and cook fish until opaque and edges are crisp, then flake into large pieces.
- 3Dice avocado and tomatoes, toss with lime juice and a pinch of salt to make a simple salsa.
- 4Arrange lettuce leaves, top with flaked fish and spoon avocado salsa over each wrap before serving.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.