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DinnerAmericanHigh ProteinBudget FriendlyFamily Friendly

Garlic-Herb Pork Tenderloin Sheet Pan

An easy sheet-pan dinner of seasoned pork tenderloin, potatoes, green beans, and carrots with a simple garlic-herb finish.

Garlic-Herb Pork Tenderloin Sheet PanGenerative AI
Calories
760
Protein
49g
Carbs
66g
Fat
31g

Per serving

Ingredients

For 4 servings · 45 min total

4
  • Pork tenderloin24 oz
  • Yukon Gold potato3 lb
  • Green beans4 cup
  • Carrot4
  • Garlic4 clove
  • Olive oil4 tbsp
  • Dried rosemary1 tsp
  • Paprika2 tsp
  • Black pepper1/2 tsp

Instructions

  1. 1Heat the oven to 425°F and line a sheet pan with foil or parchment.
  2. 2Cut the potato and carrot into bite-size pieces. Toss them with half the olive oil, rosemary, paprika, and black pepper, then roast until they begin to soften.
  3. 3Rub the pork with the remaining olive oil, minced garlic, and a little more seasoning. Add it to the pan and roast until the thickest part reaches 145°F (63°C), then rest at least 3 minutes before slicing.
  4. 4Add the green beans during the final portion of roasting and cook until crisp-tender. Rest the pork briefly, slice it, and serve with the vegetables.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.