SnacksItalianQuickLow CarbVegetarian
Garlic Mushroom Parmesan Cups
Golden mushrooms topped with parmesan make a warm, savory snack.
- Calories
- 145
- Protein
- 9g
- Carbs
- 6g
- Fat
- 10g
Per serving
Ingredients
For 4 servings · 15 min total
- mushroomsthinly sliced12 oz
- parmesan cheesegrated2 oz
- garlicminced2 clove
- olive oil4 tsp
- kosher salt1/2 tsp
- black pepper1/2 tsp
Instructions
- 1Thinly slice the mushrooms and mince the garlic.
- 2Warm the olive oil in a skillet over medium heat. Add the mushrooms and kosher salt and cook for 5-6 minutes, until browned and tender.
- 3Stir in the garlic and cook for 30-60 seconds, until fragrant. Sprinkle with the parmesan and black pepper, cover the skillet, and heat for 1-2 minutes, until the cheese melts.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.