BreakfastMediterraneanHigh ProteinQuickBudget FriendlyVegetarian
Greek Yogurt Berry Quinoa Bowl
Creamy Greek yogurt layered with quinoa, berries, lemon, and a little honey for a filling breakfast.
- Calories
- 365
- Protein
- 24g
- Carbs
- 48g
- Fat
- 8g
Per serving
Ingredients
For 4 servings · 5 min total
- plain greek yogurt3 cup
- quinoa1 cup
- frozen blueberriesthawed2 cup
- honey4 tbsp
- lemon juice4 tsp
- black pepper1/8 tsp
Instructions
- 1Stir the Greek yogurt with the lemon juice and black pepper.
- 2Layer the yogurt, quinoa, and blueberries in a bowl. Drizzle with honey and serve cold.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.