SnacksMediterraneanVegetarianQuickBudget Friendly

Hummus Cucumber Lettuce Cups

Name: Hummus Cucumber Lettuce Cups
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 16 lettuce leaves, washed and dried; 8 tbsp hummus; 1 cucumber, thinly sliced; 1 cup cherry tomato, halved; 2 oz feta cheese, crumbled; 4 tsp lime juice; 1/4 tsp black pepper

Cool lettuce cups filled with hummus, crisp cucumber, tomato, and feta for a savory snack.

Generative AI

Calories: 190
Protein: 7g
Carbs: 21g
Fat: 9g

Per serving

Ingredients

For 4 servings · 10 min total

lettuce leaveswashed and dried16
hummus8 tbsp
cucumberthinly sliced1
cherry tomatohalved1 cup
feta cheesecrumbled2 oz
lime juice4 tsp
black pepper1/4 tsp

Instructions

1Wash and dry the lettuce leaves, thinly slice the cucumber, halve the tomatoes, and crumble the feta.
2Spread hummus into the lettuce leaves. Fill with cucumber and tomatoes, then add feta, lime juice, and pepper.
3Fold the leaves around the filling and serve immediately.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.

Hummus Cucumber Lettuce Cups

Ingredients

Instructions

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