Italian Zucchini Boats with Mushrooms & Cheese (Dinner)
Halved zucchini filled with sautéed mushrooms, onion and cheese, baked until bubbly — satisfying and low-carb.
- Calories
- 360
- Protein
- 18g
- Carbs
- 10g
- Fat
- 24g
Per serving
Ingredients
For 4 servings · 30 min total
- zucchini4
- mushroom8 oz
- onion1
- mozzarella4 oz
- olive oil2 tbsp
- garlic2 clove
Instructions
- 1Halve zucchini lengthwise and scoop out a bit of the center to make boats, brush with olive oil and season.
- 2Sauté chopped onion, minced garlic and sliced mushrooms until softened, fill the zucchini boats with the mixture and top with mozzarella.
- 3Bake at 400°F until zucchini is tender and cheese is melted and golden, then serve warm.
Let Ember plan your whole week
Our little flame builds a full week of meals like this one — plus workouts and the grocery list — around your goal, your tastes, and your budget.
Start My Journey3 free recipes, every Friday
Ember picks his favorites from the week’s real meal plans. One email, Fridays only, unsubscribe anytime.
Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.