BreakfastAmericanHigh ProteinQuickBudget Friendly
Peanut Butter Banana Protein Smoothie
Creamy blend of milk, banana and peanut butter boosted with protein powder for a quick to-go breakfast.
- Calories
- 490
- Protein
- 38g
- Carbs
- 55g
- Fat
- 18g
Per serving
Ingredients
For 4 servings · 5 min total
- banana4
- peanut butter6 tbsp
- lowfat milk4 cup
- vanilla whey protein powder4 scoop
- ice2 cup
Instructions
- 1Blend banana, peanut butter, milk, protein powder and ice until smooth and drink immediately
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.