Quick Greek Yogurt Parfait (Snack-style lunch)
Though formatted like a snack, this parfait is calorie-rich and protein-forward for a light lunch option with granola and fruit.
- Calories
- 560
- Protein
- 36g
- Carbs
- 68g
- Fat
- 18g
Per serving
Ingredients
For 4 servings · 5 min total
- nonfat Greek yogurt4 cup
- granola2 cup
- mixed fruit3 cup
- honey4 tsp
Instructions
- 1Layer Greek yogurt with granola and mixed fruit in a bowl or jar and drizzle honey on top
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.