DinnerAmericanHigh ProteinBudget FriendlyFamily Friendly
Rosemary Pork Loin with Cabbage and Potatoes
Rosemary pork loin with tender Yukon gold potatoes and sweet cabbage.
- Calories
- 610
- Protein
- 43g
- Carbs
- 49g
- Fat
- 27g
Per serving
Ingredients
For 4 servings · 35 min total
- boneless pork loin,null20 oz
- yukon gold potatoquartered2 lb
- green cabbagethinly sliced3/4 lb
- onionthinly sliced1/3 lb
- cooking oil,null4 tbsp
- dried rosemary,null1/2 tsp
- paprika,null1/2 tsp
- salt & pepper,null1 tsp
Instructions
- 1Quarter the potato, thinly slice the cabbage and onion. Do not rinse the pork; pat it dry, then season all over with the salt & pepper, dried rosemary, and paprika. Wash the board, knife, and hands with soap and water before handling the vegetables.
- 2Heat half the cooking oil in a large skillet over medium-high heat. Sear the pork for 3-4 minutes per side, until browned and the thickest part reads 145°F (63°C) on an instant-read thermometer. Transfer it to a plate and let it rest at least 3 minutes.
- 3Add the remaining cooking oil and the potatoes to the skillet. Cook covered, turning occasionally, until fork-tender and golden, about 10-12 minutes.
- 4Add the onion and cabbage, season lightly with salt & pepper, and cook for 4-5 minutes, until the onion is translucent and the cabbage is tender-crisp. Taste and adjust the seasoning, then serve with the rested pork.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.