DinnerItalianHigh ProteinBudget FriendlyFamily Friendly
Rosemary Pork with Balsamic Spinach and Potatoes
Tender pork loin with rosemary potatoes and wilted spinach, finished with a bright balsamic pan drizzle.
- Calories
- 650
- Protein
- 43g
- Carbs
- 57g
- Fat
- 25g
Per serving
Ingredients
For 4 servings · 40 min total
- boneless pork loinpatted dry1 lb
- yukon gold potatocut into 1-inch cubes1 3/8 lb
- frozen spinach:null6 oz
- onionthinly sliced1/3 lb
- cooking oil:null8 tsp
- dried rosemary:null1/2 tsp
- balsamic vinegar:null4 tsp
- kosher salt:null,1 tsp
- black pepper:null1/2 tsp
Instructions
- 1Cut the potato into 1-inch cubes and thinly slice the onion. Do not rinse the pork; pat it dry, then season it on all sides with salt, pepper, and rosemary.
- 2Heat half the cooking oil in a skillet over medium heat. Add the potatoes and onion, season lightly with salt, and cook for 10-12 minutes, turning occasionally, until the potatoes are fork-tender and golden brown.
- 3Push the vegetables aside, add the remaining oil, and sear the pork for 4-5 minutes per side, until browned and the thickest part reads 145°F (63°C). Transfer it to a plate and let it rest at least 3 minutes before slicing.
- 4Wash the board, knife, and hands with soap and water before handling anything else. Add the spinach to the skillet and cook for 3-4 minutes, stirring, until hot and wilted. Stir in the balsamic vinegar, taste, and adjust seasoning; serve with the sliced pork and potatoes.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.