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LunchFrench/MediterraneanHigh ProteinFamily FriendlyMediterranean

Salmon Nicoise-Style Salad

Pan-seared salmon over greens with potatoes and green beans — lean and protein-packed.

Salmon Nicoise-Style SaladGenerative AI
Calories
600
Protein
44g
Carbs
34g
Fat
30g

Per serving

Ingredients

For 4 servings · 25 min total

4
  • salmon fillet, cooked16 oz
  • baby potatoes, boiled and halved2 cup
  • green beans, blanched2 cup
  • mixed salad greens4 cup
  • olive oil & vinegar dressing4 tbsp

Instructions

  1. 1Arrange salad greens on a plate and add potatoes and green beans.
  2. 2Top with cooked salmon and drizzle with dressing.
  3. 3Serve warm or chilled.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.