Shrimp & Cauliflower Fried Rice (Low-Carb)
Quick stir-fry of shrimp with cauliflower rice, egg and veggies for a light low-carb dinner (shrimp optional if budget/availability varies).
- Calories
- 450
- Protein
- 34g
- Carbs
- 10g
- Fat
- 28g
Per serving
Ingredients
For 4 servings · 18 min total
- shrimp, peeled16 oz
- cauliflower rice4 cup
- egg4
- onion, diced1/2 cup
- olive oil3 tbsp
- garlic, minced2 clove
- salt & pepper1 tsp
Instructions
- 1Sauté onion and garlic in oil, add shrimp and cook briefly until just opaque and remove from pan.
- 2Add cauliflower rice to the pan, push to the side and scramble the egg, then mix everything together and return shrimp.
- 3Season with salt and pepper and serve hot.
Let Ember plan your whole week
Our little flame builds a full week of meals like this one — plus workouts and the grocery list — around your goal, your tastes, and your budget.
Start My Journey3 free recipes, every Friday
Ember picks his favorites from the week’s real meal plans. One email, Fridays only, unsubscribe anytime.
Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.