SnacksAmericanQuickBudget FriendlyVegetarian
Smoky Chickpea Crunch
Crisp chickpeas seasoned with smoked paprika make a portable, crunchy snack.
- Calories
- 190
- Protein
- 8g
- Carbs
- 27g
- Fat
- 6g
Per serving
Ingredients
For 4 servings · 23 min total
- chickpeasdrained and rinsed1 can
- cooking oil4 tsp
- smoked paprika1 tsp
- kosher salt1/2 tsp
Instructions
- 1Pat the chickpeas dry with a clean towel and toss them with the cooking oil, smoked paprika, and kosher salt.
- 2Spread them in a skillet over medium heat and cook for 15-18 minutes, shaking often, until browned and crisp. Let cool until crunchy.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.