Southwest Bean and Egg Breakfast Tacos
A savory skillet breakfast with eggs, black beans, corn, peppers, and a little cheese, finished with salsa.
- Calories
- 590
- Protein
- 31g
- Carbs
- 54g
- Fat
- 27g
Per serving
Ingredients
For 4 servings · 17 min total
- large eggs8
- black beans2 can
- corn kernels2 cup
- bell pepper2
- whole-wheat tortillas8
- shredded cheddar cheese4 oz
- salsa1 cup
- canola oil4 tsp
Instructions
- 1Warm the oil in a skillet over medium heat and sauté the sliced pepper until slightly tender.
- 2Add the corn and black beans and heat until warmed through.
- 3Beat the eggs, pour them into the skillet, and gently stir until just set.
- 4Sprinkle with cheese and serve with the tortillas and salsa.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.