BreakfastMediterraneanHigh ProteinQuickVegetarianFamily Friendly
Spinach Mushroom Egg Scramble
Protein-packed eggs scrambled with spinach, mushrooms and a sprinkle of feta.
- Calories
- 500
- Protein
- 33g
- Carbs
- 9g
- Fat
- 35g
Per serving
Ingredients
For 4 servings · 11 min total
- large egg8
- egg white4
- fresh spinach4 cup
- mushrooms2 cup
- feta cheese2 oz
- olive oil2 tbsp
Instructions
- 1Heat oil in a skillet, sauté mushrooms then add spinach until wilted, whisk eggs with egg white and pour over vegetables, scramble gently until set and finish with crumbled feta
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.