DinnerAmericanHigh ProteinLow CarbFamily Friendly
Steak Salad with Caramelized Onions
Sliced pan-seared steak over mixed greens with sweet caramelized onions and a simple vinaigrette.
- Calories
- 510
- Protein
- 36g
- Carbs
- 9g
- Fat
- 36g
Per serving
Ingredients
For 4 servings · 22 min total
- Flank steak20 oz
- Mixed salad greens8 cup
- Yellow onion (sliced)2
- Olive oil4 tbsp
- Vinegar (balsamic or red wine)4 tsp
- Salt & pepper3/8 tsp
Instructions
- 1Sear seasoned steak in a hot skillet to desired doneness, then remove and let rest before slicing thinly across the grain.
- 2In the same skillet, add a splash of oil and cook sliced onions slowly until caramelized, then assemble salad greens, top with sliced steak and onions and drizzle with vinegar and a bit of oil.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.