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SnacksAmericanLow CarbVegetarianQuick

Strawberry Cream Cheese Chia Cup

A lightly sweet chia cup layered with cream cheese yogurt and fresh strawberries.

Strawberry Cream Cheese Chia CupGenerative AI
Calories
190
Protein
9g
Carbs
14g
Fat
11g

Per serving

Ingredients

For 4 servings · 8 min total

4
  • plain greek yogurt1 1/3 cup
  • cream cheese2 oz
  • chia seeds6 tbsp
  • strawberriessliced2 cup
  • cinnamon1/4 tsp

Instructions

  1. 1Slice the strawberries.
  2. 2Stir the yogurt, cream cheese, chia seeds, and cinnamon until smooth. Let stand 10 minutes, until thickened.
  3. 3Fold in half the strawberries and top with the remaining strawberries.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.