Sweet Potato, Spinach, and Mozzarella Breakfast Hash
A hearty American-style skillet breakfast with tender sweet potato, wilted spinach, creamy mozzarella, and eggs.
- Calories
- 470
- Protein
- 25g
- Carbs
- 46g
- Fat
- 21g
Per serving
Ingredients
For 4 servings · 28 min total
- sweet potatoessmall dice1 lb
- fresh spinachroughly chopped4 oz
- egg8
- mozzarellashredded2 oz
- canola oil4 tsp
- kosher salt1/2 tsp
- black pepper1/2 tsp
Instructions
- 1Small dice the sweet potatoes and roughly chop the spinach. Crack the eggs into a bowl, season them with the salt and pepper, and whisk until blended.
- 2Heat the canola oil in a nonstick skillet over medium heat until shimmering. Add the sweet potatoes, spread them into an even layer, and cook for 10-12 minutes, stirring occasionally, until fork-tender and lightly browned.
- 3Add the spinach and cook for 1-2 minutes, stirring, until wilted and bright green. Taste the vegetables and adjust the seasoning if needed.
- 4Pour in the seasoned eggs and gently stir until softly set, then scatter the mozzarella over the top, cover the skillet, and cook for 1-2 minutes until the cheese melts and the eggs reach 160F (71C).
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.