LunchMexicanHigh ProteinBudget FriendlyFamily Friendly
Turkey Hominy Chili
A hearty stovetop chili with lean turkey, hominy, beans, and tomatoes.
- Calories
- 490
- Protein
- 35g
- Carbs
- 55g
- Fat
- 14g
Per serving
Ingredients
For 4 servings · 35 min total
- lean ground turkey.16 oz
- hominydrained2 cup
- black beansdrained and rinsed1 cup
- diced tomatoes.2 cup
- chicken broth.2 cup
- chili powder.4 tsp
- canola oil.4 tsp
- kosher salt.1/2 tsp
- black pepper.1/4 tsp
Instructions
- 1Heat the canola oil in a pot over medium heat. Add the ground turkey, season with salt and pepper, and cook for 6-8 minutes, breaking it apart, until browned and the thickest pieces read 165°F (74°C). Wash the board, knife, and hands with soap and water before touching anything else.
- 2Add the chili powder and cook for 30-60 seconds until fragrant.
- 3Stir in the hominy, black beans, diced tomatoes, and broth. Simmer for 15-18 minutes, stirring occasionally, until thickened and bubbling.
- 4Taste and adjust the salt and pepper before serving.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.