DinnerAmericanHigh ProteinFamily FriendlyMeal Prep
Turkey, Mushroom & Spinach Stuffed Peppers
Lean turkey, mushrooms, and spinach baked inside bell peppers with a light mozzarella topping.
- Calories
- 720
- Protein
- 48g
- Carbs
- 57g
- Fat
- 25g
Per serving
Ingredients
For 4 servings · 55 min total
- lean ground turkey1 lb
- bell pepper (any color), diced4
- frozen spinach1 cup
- mushroom, sliced1 lb
- brown rice1 cup
- shredded mozzarella2 oz
- yellow onion, diced1/3 lb
- garlic clove2 clove
- taco seasoning5/8 oz
Instructions
- 1Heat the oven to 400°F. Halve the bell pepper lengthwise and remove the seeds.
- 2Cook the turkey and onion in a skillet until browned. Add the mushrooms, garlic, spinach, taco seasoning, and rice, and cook until the mushrooms soften and the mixture is hot.
- 3Fill the pepper halves with the turkey mixture, place them in a baking dish, and cover with mozzarella.
- 4Bake until the peppers are tender and the cheese is melted, about 20 minutes.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.