DinnerItalian-AmericanHigh ProteinBudget FriendlyFamily Friendly
Turkey Spinach Whole-Wheat Spaghetti
A hearty turkey tomato pasta with spinach, garlic, onion, and a light parmesan finish.
- Calories
- 720
- Protein
- 42g
- Carbs
- 78g
- Fat
- 22g
Per serving
Ingredients
For 4 servings · 30 min total
- ground turkey1 lb
- whole wheat spaghetti (dry)1/2 lb
- tomato sauce2 cup
- onion1/2 lb
- garlic clove2 clove
- baby spinach4 oz
- parmesan cheese1 oz
Instructions
- 1Cook the spaghetti in salted water until tender, then drain.
- 2Brown the turkey in a large skillet over medium heat, breaking it into small pieces as it cooks.
- 3Add the onion and garlic and cook until softened and fragrant.
- 4Stir in the tomato sauce and spinach, then simmer until the spinach wilts and the sauce is hot.
- 5Toss the drained spaghetti with the turkey sauce and finish with parmesan.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.