Banana Cinnamon Overnight Oats
Creamy oats with banana, cinnamon, and milk for a simple make-ahead breakfast.
- Calories
- 390
- Protein
- 14g
- Carbs
- 63g
- Fat
- 10g
Per serving
Ingredients
For 4 servings · 5 min total
- rolled oats2 cup
- milk3 cup
- bananamashed2
- chia seeds4 tbsp
- ground cinnamon1 tsp
Instructions
- Mash the banana in a sealable container. Stir in the oats, milk, chia seeds, and cinnamon until evenly combined.
- Cover and refrigerate at least 6 hours, until the oats are soft and the mixture is thick. Stir before eating.
3 free recipes, every Friday
Ember picks his favorites from the week’s real meal plans. One email, Fridays only, unsubscribe anytime.
Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.