Banana Peanut Butter Chia Overnight Oats
A filling make-ahead oatmeal with banana, peanut butter, cinnamon, and chia seeds.
- Calories
- 520
- Protein
- 20g
- Carbs
- 78g
- Fat
- 17g
Per serving
Ingredients
For 4 servings · 10 min total
- old-fashioned oats3 cup
- milk4 cup
- banana4
- peanut butter6 tbsp
- chia seeds4 tbsp
- ground cinnamon1 tsp
Instructions
- Combine the oats, milk, chia seeds, and cinnamon in a jar or bowl.
- Stir in half of the sliced banana and refrigerate overnight, or let it stand until the oats soften.
- Top with the remaining banana and peanut butter before serving.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.