SnacksAmericanQuickLow CarbVegetarian
Berry Cream Cheese Crunch
A simple creamy berry snack with crunchy pumpkin seeds.
- Calories
- 160
- Protein
- 5g
- Carbs
- 16g
- Fat
- 9g
Per serving
Ingredients
For 4 servings · 5 min total
- mixed berries6 oz
- cream cheese4 oz
- pumpkin seeds4 tbsp
Instructions
- 1Let the berries thaw slightly if frozen.
- 2Stir the cream cheese until spreadable and spoon it over the berries.
- 3Finish with pumpkin seeds.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.