LunchMexicanHigh ProteinMeal PrepFamily Friendly

Chicken Black Bean Burrito Bowls

Name: Chicken Black Bean Burrito Bowls
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 3/8 lb boneless skinless chicken breast, sliced; 4 cup brown rice, cooked; 2 can canned black beans, rinsed; 2 corn; 4 cup romaine lettuce, shredded; 1/2 lb tomato, diced; 1 cup shredded monterey jack cheese; 4 tsp cooking oil; 1 garlic

A balanced chicken burrito bowl with brown rice, black beans, corn, lettuce, tomato, and Monterey Jack.

Generative AI

Calories: 650
Protein: 46g
Carbs: 72g
Fat: 18g

Per serving

Ingredients

For 4 servings · 35 min total

boneless skinless chicken breast, sliced1 3/8 lb
brown rice, cooked4 cup
canned black beans, rinsed2 can
corn2
romaine lettuce, shredded4 cup
tomato, diced1/2 lb
shredded monterey jack cheese1 cup
cooking oil4 tsp
garlic1

Instructions

1Heat the oil in a skillet and cook the sliced chicken with the garlic until fully cooked. It is done when the thickest part reads 165°F (74°C) on an instant-read thermometer.
2Warm the black beans and corn in the same skillet.
3Build bowls with brown rice, lettuce, tomato, the bean mixture, and chicken.
4Finish with Monterey Jack cheese and serve.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.

Chicken Black Bean Burrito Bowls

Ingredients

Instructions

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