BreakfastMexicanHigh ProteinBudget FriendlyQuick
Chicken Breakfast Salsa Tostadas
Crisp corn tortillas topped with warm shredded chicken, black beans, salsa, avocado, and cheddar.
- Calories
- 470
- Protein
- 31g
- Carbs
- 48g
- Fat
- 17g
Per serving
Ingredients
For 4 servings · 18 min total
- corn tortillas8
- cooked chicken breastshredded10 oz
- black beansdrained and rinsed1 can
- salsa1 cup
- avocadodiced2
- shredded cheddar1/2 cup
- kosher salt1/2 tsp
- black pepper1/4 tsp
Instructions
- 1Dice the avocado. Warm a dry skillet over medium heat and toast the tortillas one at a time until crisp and lightly browned, about 2-3 minutes per side; transfer them to plates.
- 2Add the chicken, beans, salsa, salt, and pepper to the skillet. Stir until steaming and the reheated chicken reaches 165°F (74°C), about 4-5 minutes.
- 3Spoon the warm mixture over the crisp tortillas. Finish with avocado and cheddar, then taste and adjust with salsa, salt, or pepper.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.