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DinnerMexicanHigh ProteinBudget FriendlyFamily Friendly

Chicken, Pinto Bean and Sweet Potato Boats

A satisfying stuffed sweet potato with seasoned chicken, pinto beans, corn, and a little Monterey Jack cheese.

Chicken, Pinto Bean and Sweet Potato BoatsGenerative AI
Calories
735
Protein
49g
Carbs
78g
Fat
19g

Per serving

Ingredients

For 4 servings · 35 min total

4
  • boneless skinless chicken breast, sliced1 1/4 lb
  • sweet potato, diced2 lb
  • pinto beans, drained2 can
  • corn kernels8 oz
  • shredded monterey jack cheese4 oz
  • tomato, diced1 lb
  • garlic (minced)1
  • cooking oil4 tsp

Instructions

  1. 1Steam or simmer the diced sweet potato in a covered skillet with a small splash of water until tender, then drain any excess water.
  2. 2Heat the oil in the same skillet and cook the chicken with the garlic until fully cooked.
  3. 3Stir in the pinto beans, corn, and tomato and heat until hot.
  4. 4Pile the mixture over the sweet potato, top with cheese, cover briefly, and let the cheese melt.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.