LunchAsianHigh ProteinMeal PrepFamily Friendly
Chicken Satay Bowl with Peanut Dressing
Grilled chicken strips with rice, shredded carrot and cucumber, finished with a savory peanut sauce.
- Calories
- 620
- Protein
- 46g
- Carbs
- 64g
- Fat
- 22g
Per serving
Ingredients
For 4 servings · 24 min total
- chicken breast20 oz
- white rice (cooked)3 cup
- shredded carrot2 cup
- cucumber2
- peanut butter (for dressing)4 tbsp
- soy sauce (low-sodium)2 tbsp
Instructions
- 1Grill or pan-sear seasoned chicken and slice, cook rice, arrange rice with carrot and cucumber and top with chicken, whisk peanut butter with a splash of soy sauce and water to thin and drizzle over bowl
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.