LunchMexicanHigh ProteinMeal PrepBudget Friendly
Chipotle Chicken Tomato Pasta
Whole-wheat pasta tossed with chipotle chicken, corn, tomatoes, and cilantro.
- Calories
- 650
- Protein
- 43g
- Carbs
- 70g
- Fat
- 18g
Per serving
Ingredients
For 4 servings · 35 min total
- boneless chicken breast1 lb
- whole-wheat pasta12 oz
- crushed tomatoes2 cup
- corn4
- onion, diced1/2 cup
- canned chipotle peppers in adobo1 tbsp
- fresh cilantro1/4 bunch
- cooking oil2 tsp
Instructions
- 1Cook the pasta according to the package directions and drain.
- 2Heat the oil in a skillet, then cook the chicken and onion until the chicken is fully cooked.
- 3Stir in the crushed tomatoes, chipotle, and corn and simmer briefly.
- 4Toss the sauce with the pasta and finish with cilantro.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.