Creamy Tomato White Bean Pasta
Whole-wheat pasta in a light tomato sauce with white beans and parmesan.
- Calories
- 520
- Protein
- 23g
- Carbs
- 78g
- Fat
- 13g
Per serving
Ingredients
For 4 servings · 26 min total
- whole-wheat pasta.10 oz
- white beansdrained and rinsed2 cup
- tomato sauce.2 cup
- frozen spinachthawed and squeezed dry2 cup
- grated parmesan.4 tbsp
- olive oil.4 tsp
- red pepper flakes.1/4 tsp
- kosher salt.1/2 tsp
- black pepper.1/4 tsp
Instructions
- Boil the pasta in salted water until al dente, starting to taste 2 minutes before the package time. Reserve a little cooking water, then drain.
- Heat the olive oil in a skillet over medium heat. Add the spinach and red pepper flakes, season with salt, and cook for 2-3 minutes until fragrant and warmed.
- Add the tomato sauce and white beans. Simmer for 4-5 minutes until the sauce is hot and slightly thickened.
- Toss in the pasta and enough reserved water to make the sauce cling. Finish with parmesan and black pepper.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.