Cucumber Hummus Feta Toast

Name: Cucumber Hummus Feta Toast
Prep time: 7 min
Cook time: 2 min
Total time: 9 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 slice whole-wheat bread; 8 tbsp hummus; 1 cucumber, thinly sliced; 2 oz feta cheese, crumbled; 1/8 tsp black pepper

A crisp, savory snack with creamy hummus, cucumber, feta, and pepper on whole-wheat toast.

Snacks
Mediterranean
Vegetarian
Quick

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Generative AI

Calories: 220
Protein: 9g
Carbs: 29g
Fat: 9g

Per serving

Ingredients

For 4 servings · 9 min total

whole-wheat bread4 slice
hummus8 tbsp
cucumberthinly sliced1
feta cheesecrumbled2 oz
black pepper1/8 tsp

Instructions

Thinly slice the cucumber.
Toast the bread until crisp. Spread with hummus, arrange the cucumber over it, and scatter the feta on top.
Finish with black pepper and serve.

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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.

Cucumber Hummus Feta Toast

Ingredients

Instructions

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