Greek Yogurt Chicken Pita
Warm chicken with yogurt, tomato, spinach, and lemon in a whole wheat pita.
- Calories
- 455
- Protein
- 39g
- Carbs
- 43g
- Fat
- 12g
Per serving
Ingredients
For 4 servings · 24 min total
- boneless skinless chicken breastthinly sliced12 oz
- greek yogurt1 cup
- whole wheat pita4
- tomatodiced1
- baby spinach2 cup
- lemonjuiced1/2
- olive oil4 tsp
- kosher salt1/2 tsp
- black pepper1/4 tsp
Instructions
- Thinly slice the chicken and dice the tomato. Do not rinse the chicken. Pat it dry, season it with kosher salt and black pepper, and keep it separate from the vegetables.
- Mix yogurt with lemon juice, a pinch of kosher salt, and black pepper.
- Heat olive oil in a skillet over medium-high heat. Cook the chicken until browned and the thickest piece reaches 165°F (74°C), about 5-7 minutes. Wash the board, knife, skillet, and hands with soap and water before touching anything else.
- Warm the pita for 30-45 seconds per side. Fill with spinach, tomato, chicken, and yogurt sauce.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.