SnacksAmericanLow CarbHigh ProteinQuick
Hard-Boiled Eggs with Everything Spice (Snack)
Simple protein-rich snack: seasoned hard-boiled eggs with a sprinkle of everything seasoning.
- Calories
- 150
- Protein
- 12g
- Carbs
- 1g
- Fat
- 10g
Per serving
Ingredients
For 4 servings · 17 min total
- egg8
- everything spice1 tsp
Instructions
- 1Boil eggs to hard or slightly soft center as preferred, cool and peel.
- 2Slice or serve whole and sprinkle with everything seasoning before eating.
Let Ember plan your whole week
Our little flame builds a full week of meals like this one — plus workouts and the grocery list — around your goal, your tastes, and your budget.
Start My Journey3 free recipes, every Friday
Ember picks his favorites from the week’s real meal plans. One email, Fridays only, unsubscribe anytime.
Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.