Lime Chicken, Corn and Cabbage Rice Salad
A filling chicken salad with roasted corn, black beans, cabbage, and a lime-yogurt dressing served over rice.
- Calories
- 650
- Protein
- 48g
- Carbs
- 70g
- Fat
- 18g
Per serving
Ingredients
For 4 servings · 35 min total
- boneless skinless chicken breast20 oz
- brown rice, cooked3 cup
- black beans2 can
- corn2 cup
- green cabbage4 cup
- lime2
- plain Greek yogurt8 tbsp
- olive oil4 tsp
- cumin1 tsp
- chili powder1 tsp
Instructions
- 1Season the chicken with cumin, chili powder, and a pinch of salt, then cook in a lightly oiled skillet until browned and cooked through.
- 2Warm the beans, corn, and cooked rice in the same skillet or in the microwave.
- 3Whisk the yogurt with lime juice and a splash of water to make a dressing.
- 4Slice the chicken and serve it over the rice mixture and cabbage with the dressing.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.