Mango Chia Yogurt Pudding
A cool, creamy mango dessert with chia seeds and Greek yogurt.
- Calories
- 205
- Protein
- 13g
- Carbs
- 29g
- Fat
- 5g
Per serving
Ingredients
For 4 servings · 5 min total
- mango chunksthawed2 cup
- plain greek yogurt2 cup
- chia seeds4 tbsp
- honey4 tsp
- lemon juice2 tsp
Instructions
- Mash the thawed mango chunks with a fork until mostly smooth, leaving a few small pieces for texture.
- Stir the mango, plain Greek yogurt, chia seeds, honey, and lemon juice together in a small container until evenly combined.
- Cover and refrigerate for at least 2 hours, until the chia seeds have thickened the mixture to a spoonable pudding consistency. Stir before serving.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.