Rosemary Chickpea Olive Snack Cup
A savory snack of seasoned chickpeas, olives, and spinach with lemon.
- Calories
- 220
- Protein
- 9g
- Carbs
- 31g
- Fat
- 7g
Per serving
Ingredients
For 4 servings · 12 min total
- chickpeasdrained and rinsed1 1/3 can
- black olivessliced1 oz
- fresh spinachroughly chopped1 cup
- lemonjuiced1/2
- canola oil2 tsp
- dried rosemary1/2 tsp
- kosher salt1/8 tsp
- black pepper1/8 tsp
Instructions
- Roughly chop the spinach, slice the black olives, and juice the lemon.
- Warm the canola oil in a small skillet over medium heat. Add the chickpeas, dried rosemary, kosher salt, and black pepper. Cook for 3-4 minutes, until fragrant and warmed through.
- Stir in the spinach and cook for 1-2 minutes, until wilted. Finish with the black olives and lemon juice, then serve warm or at room temperature.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.