SnacksMexicanVeganQuickBudget Friendly
Salsa Verde Chickpea Cups
A bright, spicy chickpea snack with corn and salsa verde.
- Calories
- 180
- Protein
- 8g
- Carbs
- 30g
- Fat
- 4g
Per serving
Ingredients
For 4 servings · 8 min total
- chickpeasdrained and rinsed1 can
- frozen cornthawed1 cup
- salsa verde8 tbsp
- cilantrochopped1/4 bunch
- kosher salt1/4 tsp
Instructions
- 1Combine the chickpeas, corn, salsa verde, cilantro, and salt.
- 2Taste and adjust the seasoning, then serve chilled or at room temperature.
Let Ember plan your whole week
Our little flame builds a full week of meals like this one, plus workouts and the grocery list, around your goal, your tastes, and your budget.
Start My Journey3 free recipes, every Friday
Ember picks his favorites from the week’s real meal plans. One email, Fridays only, unsubscribe anytime.
Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.